Low-Carb Chicken and Broccoli Stuffed Bell Peppers

Looking for a colorful, satisfying meal that’s easy to prepare? These Low-Carb Chicken and Broccoli Stuffed Bell Peppers check all the boxes. Packed with juicy chicken, fresh broccoli, and gooey cheese, this dish is not only delicious but also wholesome. If you’re trying to eat healthier without sacrificing flavor, this recipe is perfect for you.

Imagine vibrant bell peppers filled to the brim with a creamy mixture of chicken, cheddar, and cream cheese, all seasoned with garlic and onion. Each bite bursts with flavor, making it a hit for both family dinners and meal prep. You will love how simple it is to whip up this delightful dish on a weeknight.

Delicious and Healthy Stuffed Peppers

These stuffed bell peppers offer a colorful, satisfying meal that’s easy to prepare.

Filled with a creamy mixture of chicken, broccoli, and melted cheddar cheese, they are a visual feast as well as a culinary delight.

Each bite bursts with flavor, making them perfect for family dinners or meal prep.

Flavorful Filling

The combination of tender chicken and crisp broccoli creates a rich filling that stands out.

Cream cheese adds a delightful creaminess, while the cheddar cheese melts beautifully on top.

Seasoned with garlic and onion, this mixture brings a depth of flavor to every pepper.

Preparation Made Simple

Preparing these stuffed peppers is straightforward, making it ideal for busy weeknights.

Start by preheating your oven and getting your bell peppers ready.

Sautéing the onion and garlic in olive oil enhances the aroma, setting the stage for a delicious dish.

Customizable Ingredients

One of the great things about this recipe is its versatility.

Feel free to substitute or add other vegetables to the filling.

You can even adjust the amount of cheese based on your preferences for a creamier or lighter dish.

Perfect for Any Occasion

These stuffed peppers work well for casual family meals or entertaining guests.

Their vibrant colors make them visually appealing, and they are filling without being heavy.

Serving them on a rustic wooden table adds to the fresh and healthy vibe of the dish.

Nutritional Benefits

Beyond being delicious, this dish is low in carbohydrates, making it a healthy choice.

With a good balance of protein from the chicken and nutrients from broccoli, it satisfies both taste and dietary needs.

At around 320 calories per serving, they fit neatly into a nutritious meal plan.

Delicious and Healthy Stuffed Peppers

These stuffed peppers are a delightful combination of tender chicken, crisp broccoli, and rich cheeses, all baked inside sweet bell peppers. The flavors meld perfectly, creating a comforting yet low-carb meal that is perfect for any occasion.

Ingredients

• 4 large bell peppers, halved and seeds removed
• 2 cups cooked chicken, shredded
• 1 cup broccoli florets, chopped
• 1 cup cheddar cheese, shredded
• 4 oz cream cheese, softened
• 2 cloves garlic, minced
• 1/2 onion, finely chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the bell peppers in half lengthwise and remove the seeds. Place them cut side up in a baking dish.
3. Cook the Filling: In a skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until the onion is translucent. Stir in shredded chicken and chopped broccoli, cooking for about 5 minutes. Remove from heat.
4. Mix the Cheese: In a bowl, combine the chicken mixture with cream cheese and half of the cheddar cheese. Season with salt and pepper to taste.
5. Stuff the Peppers: Spoon the chicken and broccoli mixture into each bell pepper half, packing it in gently. Top with the remaining cheddar cheese.
6. Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
7. Serve: Allow to cool slightly before serving. Enjoy your delicious stuffed peppers!

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320 kcal
• Fat: 22g
• Protein: 30g
• Carbohydrates: 8g

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