Looking for a simple yet delicious way to enjoy boneless skinless chicken breasts? This grilled BBQ chicken recipe is the answer. With just a few easy-to-find ingredients like BBQ sauce, olive oil, salt, and black pepper, you can create a meal that’s bursting with flavor. Whether it’s a summer cookout or a weeknight dinner, this recipe will surely impress.
Imagine succulent chicken breasts slathered in tangy BBQ sauce, grilled to perfection. The juiciness of the chicken combined with the smoky notes from the grill makes every bite irresistible. It’s a dish that brings back memories of family gatherings and sunny days.
Perfectly Grilled BBQ Chicken Breasts
This BBQ chicken recipe emphasizes the harmony between the rich flavors of BBQ sauce and the succulent texture of boneless skinless chicken breasts.
Marinated in olive oil and seasoned with salt and black pepper, the chicken is ready to soak up every bit of smoky goodness from the grill.
Each piece is grilled to perfection, showcasing beautiful char marks that not only add to the visual appeal but also enhance the overall flavor profile.
Preparing the Chicken
The journey to delicious grilled chicken begins with proper preparation.
Combining olive oil, salt, and black pepper creates a simple yet effective marinade that enhances the chicken’s natural taste.
Allow the chicken breasts to marinate for a minimum of 30 minutes, allowing the flavors to penetrate deeply, ensuring every bite is tender and juicy.
Grilling Techniques
Preheating the grill to medium-high heat is essential for achieving those coveted grill marks.
Ensure the grates are clean and lightly oiled to prevent sticking, paving the way for an effortless grilling experience.
Once the chicken is placed on the grill, patience is key; cook for 6-7 minutes on one side before carefully flipping.
Adding the BBQ Sauce
After flipping the chicken, it’s time to introduce the BBQ sauce, which transforms each piece into a flavorful delight.
Brush the grilled side with the sauce and continue to cook for another 6-7 minutes, regularly adding more sauce to keep the chicken moist and flavorful.
Monitoring the internal temperature, which should reach 165°F (75°C), guarantees perfectly cooked chicken, retaining its juices.
Serving Suggestions
Once the chicken is grilled to perfection, allow it to rest for a few minutes before slicing.
This resting period is crucial as it allows the juices to redistribute, ensuring each slice remains moist.
Serve the chicken alongside vibrant roasted vegetables for a colorful and nutritious meal, perfect for any occasion.
Creating the Ideal Outdoor Setting
To elevate the dining experience, consider an outdoor setting that captures the essence of summer cooking.
Setting up a rustic table with your grilled chicken and vegetables amidst a backdrop of a functioning grill enhances the overall atmosphere of your meal.
Invite friends and family to gather around, making the most of a sunlit day while enjoying a delicious home-cooked BBQ feast.
Perfectly Grilled BBQ Chicken Breasts

This BBQ chicken recipe is all about balancing the rich flavors of the sauce with the tenderness of the chicken. Marinated in olive oil, seasoned with salt and black pepper, and finished off with a generous coating of BBQ sauce, each piece will be juicy and full of flavor.
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 cup BBQ sauce
Instructions
- Prepare the Chicken: In a bowl, combine the olive oil, salt, and black pepper. Add the chicken breasts and coat them evenly with the mixture. Let them marinate for at least 30 minutes for the best flavor.
- Preheat the Grill: Heat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
- Grill the Chicken: Place the marinated chicken breasts on the grill. Cook for 6-7 minutes on one side before flipping them over.
- Add BBQ Sauce: After flipping, brush the grilled side with BBQ sauce. Cook for another 6-7 minutes, regularly brushing additional sauce on top until the chicken reaches an internal temperature of 165°F (75°C).
- Rest and Serve: Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with your favorite sides and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 300kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 10g

Hi all! I’m Cora Benson, and I’ve been blogging about food, recipes and things that happen in my kitchen since 2019.