Tender Slow Cooker Chicken Thighs with BBQ Sauce

Cook chicken thighs in a slow cooker with your choice of sauce (like BBQ or teriyaki) for a tender and easy meal that will impress your family. This recipe is a lifesaver for busy weeknights when you want something delicious without spending hours in the kitchen. Picture succulent chicken that falls apart with a fork, soaking up all the flavors from the sauce.

There’s nothing quite like the aroma of chicken thighs slowly cooking throughout the day. It creates a warm and inviting atmosphere, making everyone eager to gather around the dinner table. Plus, with minimal prep time, you can set it and forget it, letting the slow cooker do all the hard work for you.

Simple and Flavorful Slow Cooker Chicken Thighs

Cook chicken thighs in a slow cooker with your choice of sauce, such as BBQ or teriyaki, for a tender and easy meal.

This approach not only saves time but also fills your kitchen with an irresistible aroma.

The result? Juicy chicken that practically falls apart, soaking in all those delightful flavors.

Irresistible BBQ Sauce

The rich BBQ sauce enveloping these chicken thighs creates a perfect balance of savory and sweet.

Each bite delivers a burst of flavor, making it hard to resist coming back for more.

Pair the chicken with fluffy rice or sautéed vegetables for a complete and satisfying meal.

Effortless Preparation

Preparing this dish is straightforward and quick.

With just a few spices and a little oil for searing, you set the stage for a hassle-free cooking experience.

After seasoning and searing, simply place the chicken in the slow cooker, pour over the sauce, and let it work its magic.

Cooking Time and Temperature

For optimal tenderness, cook on low for 6-8 hours or on high for 3-4 hours.

The slow cooking method ensures the chicken remains moist, making it perfect for any gathering or weeknight dinner.

The longer it cooks, the more the flavors meld together, resulting in a mouthwatering dish.

Serving Suggestions

Once cooked, serve the chicken garnished with chopped green onions for a pop of color and flavor.

A side of fluffy rice and sautéed vegetables complements the meal beautifully, rounding out the experience.

This dish not only looks inviting but tastes incredible, making it a favorite among family and friends.

Nutritional Benefits

With approximately 320 calories per serving, this meal is a delicious option that doesn’t compromise on flavor.

Packed with protein, the chicken thighs provide a hearty meal without excessive calories.

Enjoy the satisfaction of a nutritious dinner that delights both the palate and the spirit.

Simple and Flavorful Slow Cooker Chicken Thighs

These slow cooker chicken thighs are juicy and full of flavor, thanks to the rich BBQ sauce that coats the tender meat. The combination of savory and sweet notes makes each bite irresistible, perfect for serving over rice or with fresh veggies.

The slow cooking process ensures the chicken stays moist and flavorful, making it an ideal recipe for any occasion.

Ingredients

• 4 chicken thighs, bone-in and skin-on or skinless
• 1 cup BBQ sauce (or your choice of sauce)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Chopped green onions or parsley for garnish (optional)

Instructions

1. Prepare the Chicken: Season the chicken thighs with garlic powder, onion powder, salt, and pepper.
2. Sear the Chicken: In a skillet, heat olive oil over medium-high heat. Sear the chicken thighs, skin side down, until golden brown (about 3-4 minutes). Flip and sear the other side for an additional 3 minutes.
3. Slow Cook: Transfer the seared chicken to the slow cooker. Pour BBQ sauce over the chicken, ensuring it is well coated.
4. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is tender and easily shreds with a fork.
5. Serve: Garnish with chopped green onions or parsley if desired, and serve with your favorite sides.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 6-8 hours on low or 3-4 hours on high
• Total Time: 6-8 hours 15 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 20g
• Protein: 26g
• Carbohydrates: 10g

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