As a passionate home cook, I am a big fan of juicing.
Not only is it a quick and easy way to get your five-a-day, but it also helps you to save money on expensive pre-made smoothies and juices too.
Here are just a few ways you can make the most of your oranges when juicing.
Can I juice oranges in a juicer?
Yes, absolutely! Cutting your oranges up into segments first is a really good tip when it comes to juicing your oranges in a juicer.
This will help you to get more juice and less pulp.
Do I peel an orange before juicing it?
Although not strictly necessary, I would always advise peeling an orange before juicing it.
By removing all the peel first, you can help to avoid any bitter aftertaste in your orange juice.
Can I juice orange peels?
You can definitely choose to juice the peel if you want to. Most juicers can handle the thick peel of oranges, or you can grate a little peel in for a touch of citrus zing if you prefer.
What to do with oranges after juicing?
My favourite thing to do with oranges after juicing is to eat them! That way, I know I am enjoying them sustainably and getting the most I can from each bite.
You can also use any leftover oranges to infuse your herbal teas for a little something different, or even dry out the peels to use in homemade cleaning products too.
What can I do with orange pulp after juicing?
Orange pulp makes the perfect ingredient to compliment loads of baked goods.
I love making muffins with the addition of the sweet and citrusy leftover orange pulp, or add it to ice cube trays for a refreshing way to cool down cocktails.
You can also have a go at adding it to scrambled eggs too, which tastes absolutely divine, or add it to your homemade broths for extra Vitamin C as well.
Does the pulp from juiced orange have nutrients?
Pulp from orange juice is packed full of fibre, which is excellent for digestion, and also contains important flavonoids too.
Both of these contribute to better digestive health and can even lower your risk of developing some conditions too, such as certain cancers and diabetes.
All in all, I am a huge advocate of always using the pulp from my juiced oranges, not just for its great taste, but the fantastic health benefits too!
What are the best oranges for juicing?
In my opinion, the best oranges for juicing are Valencia oranges, blood oranges and navel oranges.
These three varieties offer a great range of tastes and make rich and sublime juices.
Valencia oranges are really sweet, perfect for breakfast time, whilst blood oranges are darker in colour and have a richer, smoother taste.
Navel oranges are really popular as they are a seedless variety, so you don’t have to worry about pips getting stuck in your juicer.
Navel oranges are also generally larger in size, meaning you get lots of juice per orange, which also helps to make them one of my favourite go-to juicing oranges as well.
Juicing oranges in a juicer is a great way to get a boost of nutrients and fibre, whether first thing in the morning or as a refreshing drink at any time of the day.
Try to use all of the orange, from peel to pulp, in order to make the most of this popular citrus fruit when juicing.
Likewise you can juice celery or juice leafy greens with your juicer.
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Hi all! I’m Cora Benson, and I’ve been blogging about food, recipes and things that happen in my kitchen since 2019.