Cora

Hi all! I'm Cora Benson, and I've been blogging about food, recipes and things that happen in my kitchen since 2019.

7 Foods That Trigger Zepbound Nausea: Relief Strategies You Can Start Today

Truth is, Zepbound is excellent for controlling blood sugar and supporting weight loss goals, but nausea is definitely something you’ll deal with. Here’s what’s encouraging: the foods you choose can seriously impact your comfort level. Here’s the mechanics: Zepbound makes your digestion slower, so food sticks around in your stomach much longer than typical. Add […]

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7 Foods That Worsen Semaglutide Nausea (Plus What to Reach For Instead)

Yeah, Semaglutide is awesome for managing blood sugar and dropping weight, but let’s not pretend—nausea is a legit side effect. The good news? Your food choices are actually your secret weapon for staying comfortable. Here’s what’s happening: Semaglutide slows your digestion down significantly, so food lingers in your stomach way longer than normal. Certain foods

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