No-Bake Chocolate Peanut Butter Protein Balls

These no-bake protein balls are a quick and nutritious snack option that combines the rich flavors of chocolate and peanut butter. Perfect for a post-workout boost or a healthy treat, they are easy to make and require no baking.

With just a few simple ingredients, you can whip up these protein-packed bites in under 15 minutes. Customize them with your favorite mix-ins like nuts, seeds, or dried fruits to suit your taste.

Wholesome Ingredients for a Nutritious Snack

No-bake protein balls are a fantastic option for those seeking a quick and healthy snack.

These bites are packed with wholesome ingredients like rolled oats, peanut butter, and honey, making them a perfect choice for a post-workout treat or an afternoon pick-me-up.

The combination of these ingredients not only provides energy but also offers a satisfying texture that keeps you feeling full.

Customizable Flavor Combinations

One of the great aspects of these protein balls is their versatility.

You can easily customize the recipe to suit your taste preferences.

Add in your favorite nuts, seeds, or dried fruits to create a unique flavor profile that excites your palate.

For those who enjoy a touch of sweetness, mini chocolate chips can be sprinkled throughout the mixture, adding a delightful surprise in every bite.

Simple Preparation Steps

Preparing these protein balls is straightforward and quick.

In just 15 minutes, you can mix together the ingredients to form a delicious snack.

The process involves combining rolled oats, peanut butter, honey, and protein powder in a large bowl, followed by rolling the mixture into bite-sized balls.

After forming the balls, simply chill them in the refrigerator for about 30 minutes to help them firm up before enjoying.

Perfect for Meal Prep

These protein balls are an excellent option for meal prepping.

Once they are set, you can store them in an airtight container in the refrigerator for up to a week.

This makes them a convenient grab-and-go snack for busy days or a quick energy boost before or after workouts.

Nutrition Benefits

Each protein ball is not only delicious but also nutritious.

With around 120 calories per ball, they provide a balanced mix of protein, healthy fats, and carbohydrates.

This combination helps to sustain energy levels and supports muscle recovery, making them ideal for active individuals.

Enjoying Your Protein Balls

These no-bake protein balls can be enjoyed in various ways.

They make a fantastic snack on their own or can be paired with fresh fruit or yogurt for a more substantial treat.

Whether you’re at home, at work, or on the go, these protein balls are a delightful addition to your snacking routine.

Quick and Easy No-Bake Protein Balls Recipe

These protein balls are made with oats, peanut butter, honey, and protein powder, providing a satisfying and energizing snack. The recipe yields about 12 balls and takes only 15 minutes to prepare.

Ingredients

• 1 cup rolled oats
• 1/2 cup peanut butter or almond butter
• 1/3 cup honey or maple syrup
• 1/2 cup chocolate protein powder
• 1/4 cup mini chocolate chips (optional)
• 1/4 cup chopped nuts or seeds (optional)
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. Mix Ingredients: In a large bowl, combine the rolled oats, peanut butter, honey, protein powder, chocolate chips, nuts, vanilla extract, and salt. Stir until well combined.
2. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
3. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
4. Store: Once set, transfer the protein balls to an airtight container. They can be stored in the refrigerator for up to a week.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 30 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 12 balls
• Calories: 120kcal
• Fat: 6g
• Protein: 5g
• Carbohydrates: 14g