Clif Bars are a popular snack food that is often marketed as a healthy option for athletes and active people. However, some people may be wondering if Clif Bars are vegan. The answer is that most Clif Bars are vegan, but a few flavors contain animal products.
In this blog post, we will take a closer look at the ingredients in Clif Bars and determine which flavors are vegan-friendly.
So, if you are a vegan looking for a healthy and convenient snack, read on to find out if Clif Bars are suitable for you – also check out if Clif Bars expire.
Which flavor of Clif Bar Are Vegan?
Most Clif Bars are vegan, but a few flavors contain animal products. Here are some of the most popular vegan Clif Bar flavors:
- Chocolate Brownie Batter: This flavor is made with chocolate chips, oats, and peanut butter.
- Oatmeal Raisin Walnut: This flavor is made with oats, raisins, and walnuts.
- Apple Cobbler: This flavor is made with apples, cinnamon, and oats.
- Peanut Butter Banana: This flavor is made with peanut butter, bananas, and oats.
- Chocolate Chip Cookie Dough: This flavor is made with chocolate chips, oats, and peanut butter.
What are Non-vegan ingredients in Clif Bars?
There are only a few Clif Bar flavors that are not vegan. These flavors contain honey or whey protein, which are both animal products.
Here are the non-vegan ingredients in Clif Bars:
- Honey: Honey is a natural sweetener that is made by bees. It is an animal product and is not vegan.
- Whey protein: Whey protein is a protein that is derived from milk. It is an animal product and is not vegan.
Here are the Clif Bar flavors that contain honey or whey protein:
- Peanut Butter & Honey with Sea Salt: This flavor contains honey.
- Whey Protein: This flavor contains whey protein.
- Zbar Protein: This flavor contains whey protein and honey.
Are Clif Bars gluten-free?
Not all Clif Bars are gluten-free. Some Clif Bars contain gluten-containing ingredients, such as oats, wheat, and barley. These flavors include:
- Original: This flavor contains oats, which are a grain that contains gluten.
- Chocolate Brownie Batter: This flavor contains oats, which are a grain that contains gluten.
- Peanut Butter & Jelly: This flavor contains wheat, which is a grain that contains gluten.
- Fruit & Nut: This flavor contains barley, which is a grain that contains gluten.
- Crunchy Peanut Butter: This flavor contains oats, which are a grain that contains gluten.
Are Clif Bars dairy-free?
Yes, most Clif Bars are dairy-free. However, there are a few flavors that contain dairy ingredients, such as whey protein or milk. Here are some of the Clif Bars that are dairy-free:
- Chocolate Brownie Batter: This flavor is made with chocolate chips, oats, and peanut butter.
- Oatmeal Raisin Walnut: This flavor is made with oats, raisins, and walnuts.
- Apple Cobbler: This flavor is made with apples, cinnamon, and oats.
- Peanut Butter Banana: This flavor is made with peanut butter, bananas, and oats.
- Chocolate Chip Cookie Dough: This flavor is made with chocolate chips, oats, and peanut butter.
Here are some of the Clif Bars that contain dairy ingredients:
- Peanut Butter & Honey with Sea Salt: This flavor contains honey, which is not dairy-free.
- Whey Protein: This flavor contains whey protein, which is a dairy product.
- Zbar Protein: This flavor contains whey protein and honey.
If you are looking for a dairy-free snack that is similar to a Clif Bar, you could try one of these alternatives:
- Luna Bar: Luna Bars are made by the same company as Clif Bars, and they have a variety of dairy-free flavors, including Chocolate Chip Cookie Dough, Peanut Butter Brownie, and Coconut Almond.
- Kind Bar: Kind Bars are made with whole grains, nuts, and fruits, and they have a variety of dairy-free flavors, including Peanut Butter Oats & Honey, Dark Chocolate Cherry, and Roasted Almond & Sea Salt.
- Larabar: Larabars are made with dates, nuts, and spices, and they have a variety of dairy-free flavors, including Chocolate Chip Cookie Dough, Peanut Butter, and Lemon Bar.
Are Clif Bars halal to eat?
According to Clif Bar’s website, most of their products are considered halal. However, there are a few flavors that contain ingredients that are not considered halal, such as whey protein or honey.
Here are some of the Clif Bars that are considered halal:
- Chocolate Brownie Batter: This flavor is made with chocolate chips, oats, and peanut butter.
- Oatmeal Raisin Walnut: This flavor is made with oats, raisins, and walnuts.
- Apple Cobbler: This flavor is made with apples, cinnamon, and oats.
- Peanut Butter Banana: This flavor is made with peanut butter, bananas, and oats.
- Chocolate Chip Cookie Dough: This flavor is made with chocolate chips, oats, and peanut butter.
Here are some of the Clif Bars that are not considered halal:
- Peanut Butter & Honey with Sea Salt: This flavor contains honey, which is not considered halal.
- Whey Protein: This flavor contains whey protein, which is derived from milk and is not considered halal.
- Zbar Protein: This flavor contains whey protein and honey.
Are Clif Bars Kosher certified?
Yes, some Clif Bars are kosher certified. Clif Bar has a number of flavors that are certified kosher by the Orthodox Union (OU), which is a major kosher certifying agency. The OU symbol is a reliable indicator that a food meets kosher standards.
Here are some of the Clif Bars that are kosher certified:
- Chocolate Brownie Batter: This flavor is made with chocolate chips, oats, and peanut butter.
- Oatmeal Raisin Walnut: This flavor is made with oats, raisins, and walnuts.
- Apple Cobbler: This flavor is made with apples, cinnamon, and oats.
- Peanut Butter Banana: This flavor is made with peanut butter, bananas, and oats.
- Chocolate Chip Cookie Dough: This flavor is made with chocolate chips, oats, and peanut butter.
