Nutty High Protein Energy Balls Recipe

These nutty high protein energy balls are perfect for a quick snack or post-workout boost. Packed with protein-rich ingredients like nuts, seeds, and protein powder, they provide sustained energy and satisfy hunger.

The recipe is simple and requires no baking, making it easy to whip up a batch in no time. Customize them with your favorite mix-ins like dried fruits or chocolate chips for added flavor.

Visual Appeal of Nutty Energy Balls

The close-up image of nutty high protein energy balls captures their inviting texture and golden brown hue.

Each ball is adorned with a sprinkle of seeds and nuts, enhancing their rustic charm.

Surrounded by scattered oats, they create a warm and wholesome presentation that beckons for a taste.

Ingredients That Shine

The energy balls are crafted from a delightful blend of wholesome ingredients.

Rolled oats serve as the base, providing a hearty texture, while nut butter adds creaminess and flavor.

Protein powder elevates their nutritional profile, making them an ideal snack for those seeking energy and sustenance.

Perfect for Any Occasion

These energy balls are versatile enough to suit various occasions.

Whether you need a quick snack on the go or a post-workout boost, they fit seamlessly into any routine.

They can also be customized with different mix-ins, allowing for endless flavor combinations.

Easy Preparation Process

Making these energy balls is straightforward and requires no baking.

Simply combine the ingredients in a bowl, mix until well combined, and roll them into bite-sized balls.

A brief chilling period in the refrigerator helps them firm up, making them easier to handle and enjoy.

Storage and Shelf Life

Once prepared, these energy balls can be stored in an airtight container.

They remain fresh in the refrigerator for up to a week, making them a convenient snack option.

Having them on hand ensures you always have a nutritious treat ready to go.

Nutritional Benefits

Each energy ball is packed with essential nutrients, offering a balanced mix of protein, healthy fats, and carbohydrates.

With around 120 calories per ball, they provide a satisfying snack without excessive calories.

This makes them a smart choice for anyone looking to maintain energy levels throughout the day.

Easy Nutty Protein Energy Balls Recipe

These energy balls are made with oats, nut butter, and protein powder, rolled into bite-sized snacks. The recipe takes about 15 minutes to prepare and yields approximately 12 energy balls.

Ingredients

• 1 cup rolled oats
• 1/2 cup nut butter (peanut, almond, or cashew)
• 1/2 cup protein powder (vanilla or chocolate)
• 1/4 cup honey or maple syrup
• 1/4 cup chopped nuts (almonds, walnuts, or pecans)
• 1/4 cup seeds (chia, flax, or pumpkin seeds)
• 1/4 cup mini chocolate chips or dried fruit (optional)
• 1 teaspoon vanilla extract

Instructions

1. Combine Ingredients: In a large mixing bowl, combine rolled oats, nut butter, protein powder, honey, chopped nuts, seeds, chocolate chips (if using), and vanilla extract.
2. Mix Thoroughly: Stir the mixture until all ingredients are well combined and form a sticky dough.
3. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
4. Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
5. Store: Once set, transfer the energy balls to an airtight container and store them in the refrigerator for up to a week.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 30 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 12 energy balls
• Calories: 120kcal
• Fat: 7g
• Protein: 5g
• Carbohydrates: 10g