Flavorful Chicken and Colorful Veggie Stir-Fry

Flavorful Chicken and Colorful Veggie Stir-Fry

This Chicken and Vegetable Stir-Fry recipe is a classic Asian-inspired dish that combines tender chicken breast with a colorful medley of vegetables in a savory, slightly sweet sauce.

Let’s not waste too much time and just get down to the nitty-gritty – the recipe!

Flavorful Chicken and Colorful Veggie Stir-Fry
Yield: Serves 4

Flavorful Chicken and Colorful Veggie Stir-Fry

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Hey there, food lovers! I want to share one of my go-to recipes for saving money without sacrificing flavor: My flavorful Chicken and colorful Vegetable Stir-Fry! This Asian-inspired dish is a total winner in my book.

The best part about this recipe? It's so budget-friendly! I love using ingredients like chicken breast, broccoli, carrots, and bell peppers because they're affordable and available pretty much all year round.

Plus, this recipe is super adaptable. I always encourage my followers to get creative and swap in different veggies or proteins based on what they have in the fridge or what's on sale at the store. It's all about making smart choices and being flexible in the kitchen!

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tbsp vegetable oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1/4 cup soy sauce
  • 1 tbsp honey
  • 1 tbsp cornstarch
  • 1/2 tsp ground ginger
  • Salt and pepper to taste
  • Cooked rice

Instructions

  1. In a small bowl, whisk together soy sauce, honey, cornstarch, ginger, salt, and pepper. Set aside.
  2. Heat oil in a large skillet or wok over medium-high heat.
  3. Add chicken to the skillet and cook until browned and cooked through, about 6-8 minutes. Remove chicken from the skillet and set aside.
  4. In the same skillet, add onion and garlic. Stir-fry for 1-2 minutes until fragrant.
  5. Add broccoli, bell pepper, carrots, and snow peas to the skillet. Stir-fry for 4-5 minutes until vegetables are crisp-tender.
  6. Return the chicken to the skillet and pour the sauce over the chicken and vegetables. Stir-fry for an additional 2-3 minutes, or until the sauce has thickened and everything is well coated.
  7. Serve hot over cooked rice or noodles.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 411Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 96mgSodium: 1092mgCarbohydrates: 35gFiber: 6gSugar: 11gProtein: 42g
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