This creamy avocado dressing is a delicious and healthy addition to salads, sandwiches, and wraps. Made with 1 ripe avocado, 1/4 cup Greek yogurt, and zesty lime juice, it offers a rich flavor and smooth texture.
The recipe is simple and quick to prepare, requiring just a few ingredients including olive oil, minced garlic, and seasoning. It’s a versatile dressing that can elevate any meal.
Vibrant and Creamy Avocado Dressing
This creamy avocado dressing stands out with its smooth, green texture, making it an appealing addition to any meal.
It combines the richness of one ripe avocado with the tanginess of 1/4 cup Greek yogurt, creating a delightful balance of flavors.
The zesty lime juice, along with a hint of minced garlic, adds brightness that elevates the dressing to a whole new level.
Quick and Easy Preparation
Preparing this dressing is a breeze, taking only about 10 minutes from start to finish.
Simply gather the ingredients: a ripe avocado, Greek yogurt, lime juice, olive oil, and minced garlic.
Blend them together until smooth, and season with salt and pepper to taste. The result is a creamy dressing that can be used immediately or stored in the refrigerator for up to three days.
Perfect Pairings
This avocado dressing is incredibly versatile.
It pairs wonderfully with fresh salads, drizzled over leafy greens, cherry tomatoes, and cucumber slices.
You can also use it as a spread for sandwiches or wraps, adding a healthy twist to your meals.
Health Benefits
Not only is this dressing delicious, but it also offers numerous health benefits.
Avocados are rich in healthy fats, which can help support heart health.
Greek yogurt adds a dose of protein and probiotics, making this dressing a nutritious choice for any diet.
Serving Suggestions
When serving this vibrant dressing, consider garnishing it with a sprinkle of lime zest for an extra pop of flavor.
A small spoon resting in the bowl invites guests to taste this healthy and flavorful creation.
Whether you’re hosting a gathering or enjoying a quiet meal at home, this dressing is sure to impress.
Storage Tips
If you have any leftovers, store the dressing in an airtight container in the refrigerator.
It can last up to three days, but be sure to give it a good stir before using, as the ingredients may separate over time.
This creamy avocado dressing is a convenient option for quick meals throughout the week.
Easy Avocado Dressing Recipe

This avocado dressing combines the creaminess of avocado and Greek yogurt with the brightness of lime juice and garlic. The recipe takes about 10 minutes to prepare and yields approximately 1 cup of dressing.
Ingredients
- 1 ripe avocado, pitted and peeled
- 1/4 cup Greek yogurt
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Blend Ingredients: In a blender or food processor, combine the avocado, Greek yogurt, lime juice, olive oil, and minced garlic.
- Season: Blend until smooth and creamy. Add salt and pepper to taste, adjusting as needed.
- Serve: Transfer the dressing to a bowl or jar. Use immediately or store in the refrigerator for up to 3 days.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 8 servings
- Calories: 70kcal
- Fat: 6g
- Protein: 2g
- Carbohydrates: 4g

Hi all! I’m Cora Benson, and I’ve been blogging about food, recipes and things that happen in my kitchen since 2019.