No-Bake Cookie Dough Protein Balls Recipe

These no-bake cookie dough protein balls are a delicious and healthy snack option that combines the indulgent flavor of cookie dough with the nutritional benefits of protein. Perfect for a quick energy boost or a post-workout treat, they are easy to make and require no baking.

With simple ingredients like protein powder, nut butter, and oats, you can whip these up in no time. Customize them with your favorite mix-ins like chocolate chips or nuts for added flavor and texture.

Wholesome Ingredients for a Healthy Snack

No-bake cookie dough protein balls are a perfect blend of nutrition and taste.

These delightful bites are made with rolled oats, nut butter, and protein powder, ensuring that each ball is packed with energy and essential nutrients.

The addition of honey or maple syrup not only sweetens the mixture but also binds the ingredients together, creating a satisfying texture.

Quick Preparation for Busy Lifestyles

One of the standout features of these protein balls is their simplicity.

In just about 15 minutes, you can prepare a batch that yields approximately 12 delicious snacks.

This makes them an ideal choice for those with busy schedules who still want to enjoy a healthy treat.

Customization to Suit Your Taste

These protein balls are incredibly versatile.

You can easily customize them by adding your favorite mix-ins, such as mini chocolate chips or chopped nuts, to enhance flavor and texture.

This flexibility allows you to tailor each batch to your preferences, making them even more enjoyable.

Chilling for the Perfect Texture

After forming the balls, chilling them is essential.

Placing them in the refrigerator for at least 30 minutes helps them firm up, making them easier to handle and giving them a delightful bite.

This step ensures that each protein ball maintains its shape and provides a satisfying chew.

Storage for Freshness

Once your protein balls are set, storing them properly is key to maintaining their freshness.

Transfer them to an airtight container and keep them in the refrigerator, where they can last up to a week.

This makes them a convenient snack option that’s ready whenever you need a quick energy boost.

A Guilt-Free Treat Anytime

With only 120 calories per ball and a good balance of protein and healthy fats, these no-bake cookie dough protein balls are a guilt-free indulgence.

Whether you enjoy them as a post-workout snack or a mid-afternoon pick-me-up, they are sure to satisfy your cravings without compromising your health goals.

Their inviting appearance and wholesome ingredients make them a delightful addition to any snack repertoire.

Quick and Easy No-Bake Protein Balls

A plate of no-bake cookie dough protein balls with chocolate chips, set on a rustic wooden table.

These protein balls are made with a blend of oats, nut butter, and protein powder, providing a satisfying and nutritious snack. The recipe takes about 15 minutes to prepare and yields approximately 12 balls.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (peanut, almond, or cashew)
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/4 cup honey or maple syrup
  • 1/4 cup mini chocolate chips (optional)
  • 1/4 cup chopped nuts (optional)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, protein powder, honey, vanilla extract, and salt. Stir until well combined.
  2. Add Mix-Ins: If desired, fold in mini chocolate chips and chopped nuts for extra flavor and texture.
  3. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
  4. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Store: Once set, transfer the protein balls to an airtight container and store in the refrigerator for up to one week.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 12 balls
  • Calories: 120kcal
  • Fat: 6g
  • Protein: 5g
  • Carbohydrates: 12g