I love making Mediterranean couscous salad for my weekly meal prep. It’s quick, easy, and packed with flavor. This refreshing dish is perfect for busy weekdays when you need something nutritious and satisfying. Start by cooking the couscous according to package instructions. While the couscous cools, chop fresh vegetables like cucumber, tomatoes, and red onion. […]
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I really love making lentil veggie soup on weekends for quick weekday lunches. It’s easy to prepare and packed with nutrition. I start by chopping carrots, onions, and celery. Then I add them to my slow cooker with lentils and vegetable broth. For extra flavor, I include some minced garlic and tomato paste. A can
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I love making teriyaki salmon with vegetables for my weekly meal prep. It’s a tasty and healthy option that’s quick to put together. This recipe combines the richness of salmon fillets marinated in a homemade teriyaki sauce with a vibrant mix of colorful veggies. For the veggies, I usually choose a mix of bell peppers,
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I love making chickpea and spinach curry for my weekly meal prep. It’s quick and easy to prepare, taking only about 30 minutes from start to finish. This delightful dish combines hearty chickpeas with fresh spinach in a creamy coconut base, creating a nutritious meal that’s perfect for any day of the week. To make
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I love making spicy tofu stir-fry for my meal prep routine. It’s a quick and tasty option that’s perfect for busy weekdays. To start, I drain and cut firm tofu into cubes. Then I toss them in cornstarch for extra crispiness, creating a delightful texture that complements the fresh vegetables. In a hot skillet, I
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I love making quinoa and black bean bowls for my weekday lunches. They’re filling, nutritious, and easy to prepare in advance. To start, I cook a big batch of quinoa on Sunday. While it’s simmering, I rinse and drain canned black beans. Next, I chop some fresh veggies like tomatoes, cucumbers, and bell peppers. These
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I love making grilled chicken salad for my weekly meal prep. It’s a tasty and healthy option that keeps well in the fridge. To start, I grill several chicken breasts seasoned with herbs and spices. Once cooled, I slice them into strips. This grilled chicken salad is perfect for busy weekdays. It’s filling, nutritious, and
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If you’re looking to try something new in your air fryer, cauliflower is a fantastic option! These recipes are simple, quick, and bring out the natural flavors of this versatile veggie while giving it that perfect crispy texture. Get ready to enjoy delicious and healthy meals that you can whip up in no time! Crispy
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Looking for a tasty and healthy snack? These crispy air fryer cauliflower rice balls are just the thing! They pack a punch of flavor and are perfect for a quick appetizer or side dish. Whether you’re trying to eat healthier or simply want to impress your friends at your next gathering, these delightful bites are
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Are you ready to take your taco night to the next level? These crispy air fryer cauliflower tacos are not just a meal, they’re an experience! Perfectly cooked in the air fryer, the cauliflower gets that irresistible crunch while maintaining a tender inside. This dish is a fantastic way to enjoy a flavorful vegetarian option
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