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Healthy Quinoa and Black Bean Protein Bowl

Healthy Quinoa and Black Bean Protein Bowl

Craving something nutritious and satisfying? This quinoa and black bean protein bowl is a fantastic option. I start by cooking 1 cup of quinoa according to the package directions. While that’s simmering, I rinse and drain a can of black beans. This dish is not just a meal; it’s a celebration of flavors and textures […]

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Zesty Grilled Lemon Herb Chicken Salad

Zesty Grilled Lemon Herb Chicken Salad

Looking for a light and refreshing meal that packs a flavor punch? This Zesty Grilled Lemon Herb Chicken Salad is just what you need. Perfect for warm weather, it combines juicy grilled chicken with vibrant greens and a tangy lemon dressing that will make your taste buds dance. Imagine biting into tender, marinated chicken grilled

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golden-brown Keto Turkey Pot Pie

Keto Turkey Pot Pie with Low Carb Crust

Craving a comforting pot pie that fits your keto lifestyle? This Keto Turkey Pot Pie is a delicious solution that combines tender turkey with a savory filling and a low-carb crust. Inspired by traditional Chicken Pot Pie recipes, this version is perfect for those who want to indulge without straying from their dietary goals. Imagine

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21 Ozempic High Protein Lunch Recipes: Satisfying Meals for Weight Management

I’m excited to share some tasty lunch ideas for those on Ozempic or Wegovy, aka semaglutide (or other GLP-1 receptor agonists like Mounjaro). These recipes are packed with protein to keep us feeling full and energized throughout the day. They’re also easy to make, which is great when we’re busy or not feeling our best.

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High Protein Ozempic Breakfast Ideas

17 High Protein Ozempic Breakfast Ideas to Kickstart Your Day

I love finding tasty breakfast ideas that work well with my Ozempic routine. A good morning meal can set the tone for the whole day. That’s why I’m excited to share some high-protein breakfast options that are perfect for those of us using Ozempic. These breakfast ideas are packed with protein to help keep you

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Top 15 Budget-Friendly Tropical Recipes

Top 15 Budget-Friendly Tropical Recipes to Try in 2025

I’m thrilled to share some amazing tropical recipes that won’t break the bank! These dishes will transport you to a sunny beach without the need for a pricey plane ticket. Get ready to whip up some delicious meals that’ll make you feel like you’re on vacation. You’ll be amazed at how easy it is to

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Top 15 Freezer-Friendly Recipes for Effortless Meal Prep

Top 15 Freezer-Friendly Recipes for Effortless Meal Prep

I’m thrilled to share my top picks for freezer-friendly recipes that will make your meal prep a breeze! These dishes are perfect for busy folks who want to save time and still enjoy tasty home-cooked meals. With these 15 recipes, I’ll show you how to stock your freezer with yummy options that are quick to

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Retro Kitchen Aesthetic

Top 15 Affordable Ways to Get a Retro Kitchen Aesthetic

I’m thrilled to share some amazing ideas for creating a retro kitchen look without breaking the bank! There’s something special about the charm of vintage kitchens that always catches my eye. From bold colors to funky patterns, retro kitchens have a unique vibe that can make cooking and hanging out in the kitchen so much

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Roasted Asparagus with Smoked Salmon, Radishes, and Browned Butter

This dish is a simple yet elegant combination of flavors and textures, perfect for a light lunch, dinner, or even a fancy brunch. The roasted asparagus pairs beautifully with the smoky richness of the salmon, the crisp freshness of radishes, and the nutty warmth of browned butter. It’s quick to make, visually stunning, and deliciously

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Seasonal Produce

Plan meals around seasonal produce for the best deals: Maximize savings and flavor

I love finding ways to save money on groceries while still eating healthy, delicious meals. One of my favorite tricks is planning meals around seasonal produce. This simple strategy can lead to big savings at the checkout. Eating with the seasons isn’t just good for my wallet – it’s also great for my taste buds

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Welcome to My Budget Recipes

Me in my kitchen

Hi, I'm Cora! I'm here to prove that cooking doesn't have to be difficult or expensive.

This blog was established in 2019 to share recipes, hints & tips from my own kitchen here in Nashville.


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