Avocado Spinach Salad with Citrus Dressing

This refreshing avocado spinach salad is a delightful combination of flavors and textures, making it a perfect choice for a light lunch or side dish. Featuring fresh spinach, creamy avocado, crispy bacon, and a zesty citrus dressing, it is both nutritious and satisfying.

Vibrant Ingredients for a Refreshing Salad

This avocado spinach salad is a delightful medley of textures and flavors, making it an ideal choice for a light lunch or as a side dish.

It features 4 cups of fresh spinach, providing a nutritious base, while the creamy diced avocado adds richness.

Complementing these ingredients are 4 slices of crispy bacon, which introduce a savory crunch, and 2 hard-boiled eggs, sliced for added protein.

To round out the dish, 1/2 cup of toasted pecans contributes a delightful crunch, enhancing the overall experience.

Seasoned with salt and pepper to taste, this salad is both satisfying and healthy.

Creating a Balanced Flavor Profile

The combination of fresh spinach, creamy avocado, and crunchy pecans creates a balanced dish that appeals to the palate.

The savory notes from the crispy bacon and hard-boiled eggs elevate the salad, making it a hearty option without being overwhelming.

Each bite offers a delightful contrast between the creamy avocado and the crunchy pecans, while the bacon adds a savory depth that ties everything together.

Light and Zesty Citrus Dressing

The citrus dressing is the star of this salad, providing a refreshing twist that brightens the entire dish.

Combining 1/4 cup of ranch dressing (or your dressing of choice) with the juice of an orange or lemon creates a light and zesty flavor that complements the ingredients beautifully.

This dressing not only enhances the taste but also adds a vibrant touch to the presentation, making the salad visually appealing.

Preparation Steps for Success

To prepare this salad, start by washing the fresh spinach and patting it dry.

Next, dice the avocado and slice the hard-boiled eggs, ensuring they are ready to be added to the mix.

Cook the bacon until crispy, then crumble it into bite-sized pieces.

In a large bowl, combine the spinach, avocado, bacon, sliced eggs, and toasted pecans, creating a colorful and inviting salad.

Serving Suggestions and Enjoyment

Once the salad is assembled, drizzle the citrus dressing over the top and gently toss to combine all the flavors.

Serve immediately for the best texture and freshness.

This avocado spinach salad pairs wonderfully with grilled chicken or fish, making it a versatile addition to any meal.

Enjoy the vibrant flavors and textures that make this dish a standout choice for any occasion.

Healthy Avocado Spinach Salad Recipe

This avocado spinach salad is packed with nutrients and flavor. The combination of fresh spinach, creamy avocado, and crunchy pecans, along with the savory bacon and hard-boiled eggs, creates a balanced dish. The citrus dressing adds a refreshing twist, making it a great addition to any meal.

Ingredients

• 4 cups fresh spinach
• 1 ripe avocado, diced
• 4 slices of bacon, cooked and crumbled
• 2 hard-boiled eggs, sliced
• 1/2 cup pecans, toasted
• 1/4 cup ranch dressing (or dressing of your choice)
• Salt and pepper to taste
• 1 tablespoon olive oil (optional)
• Juice of 1 orange or lemon (for citrus dressing)

Instructions

1. Prepare the Ingredients: Wash the spinach and pat it dry. Dice the avocado and slice the hard-boiled eggs.
2. Cook the Bacon: In a skillet, cook the bacon until crispy. Remove from the skillet and let it drain on paper towels before crumbling.
3. Assemble the Salad: In a large bowl, combine the fresh spinach, diced avocado, crumbled bacon, sliced hard-boiled eggs, and toasted pecans.
4. Make the Dressing: In a small bowl, whisk together the ranch dressing, olive oil (if using), and citrus juice. Adjust seasoning with salt and pepper to taste.
5. Dress the Salad: Drizzle the citrus dressing over the salad and gently toss to combine. Serve immediately.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 25g
• Protein: 10g
• Carbohydrates: 12g