Nutty Gluten-Free Protein Balls Recipe

These nutty protein balls are a perfect gluten-free snack option, packed with energy and flavor. Made with a combination of nuts, seeds, and natural sweeteners, they provide a nutritious boost for any time of the day.

The recipe is simple and requires no baking, making it a quick and easy treat to prepare. You can customize the ingredients to include your favorite nuts or add-ins like chocolate chips or dried fruit.

Nutty Protein Balls: A Wholesome Snack

These protein balls serve as a fantastic gluten-free snack, perfect for any time of the day.

Packed with energy, they combine the goodness of nuts, seeds, and natural sweeteners, making them a nutritious option for those on the go.

Their delightful texture and flavor make them a favorite among health enthusiasts and snack lovers alike.

Quick and Easy Preparation

Preparing these protein balls is a breeze, requiring no baking at all.

In just about 15 minutes, you can whip up a batch that yields around 12 delicious balls.

This simplicity allows for customization, so feel free to include your favorite nuts or even add chocolate chips or dried fruit for an extra treat.

Ingredients That Shine

The base of these protein balls includes gluten-free rolled oats, nut butter, and honey, which together create a satisfying and healthy snack.

Ground flaxseed or chia seeds add a nutritional boost, while chopped nuts provide a delightful crunch.

A pinch of salt enhances the flavors, making each bite a delightful experience.

Forming the Perfect Balls

Once the ingredients are mixed, the fun begins!

Scoop out a tablespoon of the mixture and roll it into a ball using your hands.

This hands-on approach not only makes for a fun activity but also ensures that each ball is perfectly formed and ready for chilling.

Chilling for the Right Texture

After forming the balls, place them on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.

This chilling step is crucial for firming up the protein balls, ensuring they hold their shape when you grab one for a snack.

Once set, they can be stored in an airtight container, making them a convenient grab-and-go option.

Enjoying Your Nutty Treats

These protein balls not only look appealing, with their golden brown color and sprinkle of seeds, but they also taste fantastic.

Serve them alongside a small bowl of honey and some scattered nuts for an added touch of natural goodness.

Whether you need a quick snack before a workout or a healthy treat during the day, these nutty protein balls are sure to satisfy your cravings.

Easy No-Bake Protein Balls

These protein balls are made with oats, nut butter, honey, and a mix of seeds and nuts, providing a satisfying and healthy snack. The recipe takes about 15 minutes to prepare and yields around 12 balls.

Ingredients

• 1 cup gluten-free rolled oats
• 1/2 cup nut butter (such as almond or peanut butter)
• 1/4 cup honey or maple syrup
• 1/4 cup ground flaxseed or chia seeds
• 1/4 cup chopped nuts (such as almonds or walnuts)
• 1/4 cup mini chocolate chips or dried fruit (optional)
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, honey, ground flaxseed, chopped nuts, chocolate chips (if using), vanilla extract, and salt. Stir until well combined.
2. Form Balls: Using your hands, scoop out a tablespoon of the mixture and roll it into a ball. Repeat with the remaining mixture.
3. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
4. Store: Once set, transfer the protein balls to an airtight container. They can be stored in the refrigerator for up to a week or frozen for longer storage.

Cook and Prep Times

• Prep Time: 15 minutes
• Total Time: 30 minutes (including chilling time)

Nutrition Information

• Servings: 12 balls
• Calories: 120kcal
• Fat: 7g
• Protein: 4g
• Carbohydrates: 12g