If you and your family are on a ketogenic diet, cheese, nuts, and avocados are now your best friends.
But you also need vegetables in the diet.
I know that the best way to serve veggies is through salads, with keto dressing, of course.
There are so many keto salad dressings available for you to buy.
To ease your hassle, I have shared these three options that will spice up your keto salads.
The right salad will help you achieve your daily macronutrients needs.
These are the best keto salad dressings to buy…
Primal Kitchen Dairy-Free Ranch Dressing
What It Is Used For
- Salad dressing
- Making a marinade
- Making a dipping sauce
Key Specifications
- Size: 8fl oz. (one pack)
- Package Weight: 0.39kgs
- Brand: Primal Kitchen
- Dimensions: 7.2×4.8×7.5 inches
- Fat: 13g
- Protein: 0g
- Calories: 120
Key Features
- No dairy
- Cage-free eggs
- Keto certified
- Whole30 approved
- Made with avocado oil
- Sugar-free
- Paleo-friendly
Pros
- A little of the salad goes a long way
- It’s very versatile. It can be used on much more than salad
- It’s healthier than most available options
- Glass bottle packaging
- It’s made with pure avocado oil
- It doesn’t include soy ingredients or canola oil.
Cons
- The salad can be a little too thin
Why I Have Included This Product
- It contains the best primal ingredients
Garlic Gold Meyer Lemon Vinaigrette Dressing
What It Is Used For
- Marinade for chicken, fish and vegetables
- Dressing seafood salads
- Used for dipping
Key Specifications
- Fat: 11g
- Protein: 0g
- Calories: 110
- Net carbs: 2g
- Capacity: 250 ml
- Size: 8.44fl oz.
Key Features
- Vinegar free
- Sugar-free
- Infused with garlic
- Paleo and keto-friendly
- GMO-free
- Soy-free
Pros
- It’s a healthy option for you and the family
- It’s the best dressing for those who can’t tolerate vinegar.
- Its infused with garlic, not flavoured
- It’s whole30 compliant
- Versatile and delicious
Cons
- The rich garlic taste will not be pleasant for people who don’t like garlic.
Why I Have Included This Product
- It has a rich flavour and can be used on many foods.
One and Only Italian Salad Dressing
What It Is Used For
- Salad dressing
- Dipping sauce
Key Specifications
- Calories: 110
- Fat: 12g
- Sodium: 160 mg
- Capacity: 355ml
- Weight: 1.26 pounds
- Package dimensions: 10.4×3.6×3.3 inches
Key Features
- Keto-friendly
- Organic ingredients
- Sugar-free
- GMO-free
Pros
- Great flavour
- Its gluten-free
- It’s made with healthy ingredients without preservatives
- It’s a low sodium dressing
- It’s used on other foods apart from vegetable salads
- Great for a keto lifestyle
Cons
- Thin and watery
Why I Have Included This Product
- It’s good for low sodium and contains organic ingredients
- 🏆 TAKE THE TOUR: Enjoy the variety of flavors that Brick House has to offer with our comprehensive variety pack! 6 pack contains: - 1 Classic Sweet Herb - 1 Creamy Garlic Herb - 1 Sunny Honey Balsamic - 1 Raspberry Champagne - 1 Avocado Lime - 1 Sesame Ginger
- 👊 PACKED WITH FLAVOR > No longer will you have to choose between food that is healthy and food that tastes good! Each of our vinaigrettes are jam packed with mouth watering flavor that’s sure to make your taste buds stand up and cheer! This is because each recipe is a culinary creation by Chef Bricker that has been honed in after decades in the food industry and has a proven track record of being loved by people who have used Brick House in their home kitchen.
- VINAIGRETTE WITH NO REGRET❗> We know most salad dressings are full of junk - our promise is to stay clean! We only use premium, fresh, natural ingredients without adding any artificial preservatives, sweeteners, or stabilizers. Other brands offer watered-down products with unhealthy additives like xanthan gum, MSG, starches, or food colorings. NOT US. We’d only offer to put something on your table that we’d put on ours - the BEST.
- 👩🍳 SUMMON YOUR INNER-CHEF > you can use Brick House in TONS of ways! Use it as a quick-and-easy salad dressing, a marinade to bring out the richness of any meat, or maybe just a quick drizzle over your favorite wrap. You can also replace it for mayonnaise or cooking sauce in things like coleslaw, chicken/tuna/pasta salad, deviled eggs, and more!
- 🏃♂️HIT YOUR HEALTH GOALS > Eating and cooking with Brick House can help you achieve a healthy lifestyle. Whether you are on Keto, Paleo, Mediterranean, Atkins, Weight Watchers or just want to live a healthier lifestyle, every single flavor uses NON-GMO oils that have good fats while being low in saturated fat., is low carb/low sodium/low sugar, and is also gluten free/dairy free/soy free/nut free … and did we say its yummy!? Commit today to living a healthy lifestyle by using subscribe and sav
- ✅ MEET THE NEW KING OF RANCH. Handcrafted in small batches with only fresh, natural ingredients; our famous recipe has been refined to perfection for nearly 70 years to meet one simple goal: Your Culinary Bliss.
- ✅ DAIRY FREE, GLUTEN FREE, and KETO FRIENDLY. Made from only the freshest natural ingredients; our crowd-pleasing, mouth-watering Ranch is diary free, gluten free, and contains No Added Sugar. With only one net carb per serving, many of our users enjoy our Ranch to liven any number of low carb or low sugar diets.
- ✅ MORE THAN A DRESSING, PART OF YOUR JOURNEY. Because our Team is made up of real life enthusiasts like you, we will always endeavor to unite people through food, family, and lasting memories. That’s why our dressings have been carefully crafted in small batches with the same love and tenderness that was cultivated in our own Mothers’ kitchens.
- ✅ A VERSATILE RANCH TO MEET ANY OCCASION. Use our Gourmet, Dairy-Free Ranch Dressing to top your favorite salad, toss with veggies before roasting, make an unforgettable slaw, top your fish or chicken, or to liven almost any burger or sandwich. Use as a dip for crudite’ for a quick, healthy, indulgent snack.
- ✅ ADD TO CART NOW for a truly incredible, authentic culinary experience, and don’t forget to keep an eye out for Yo Mama’s Foods Caesar, Sesame, and Balsamic Dressings; as well as our mouth-watering Gourmet Pasta Sauces.
- 😋 THE TASTE YOU WANT WITHOUT THE JUNK YOU DON'T. With its sweet taste and soft dijon touch, this light salad dressing is the perfect "clean label" solution to the flavors you crave.
- 🚫 DONT SABOTAGE YOUR SALAD! Other dressings add empty calories, carbs, sodium and other junk to your hard efforts of eating healthy. Brick House is the "Vinaigrette With No Regret." This sweet vinaigrette is low sodium (28mg), low carb (2.5g), low sugar (2.5) and is gluten & dairy free.
- 🏃♂️ HIT YOUR HEALTH GOALS. We help you eat clean by making our food clean! Our "clean label" approach makes our dressings a great tool to use in all kinds of eating plans such as keto, paleo, Atkins, weight watchers, aip and more!
- 👩🍳SUMMON YOUR INNER-CHEF. The chef loves to use this one as his staple house salad dressing or as the perfect marinade for grilled chicken on a summer day. Also, try using it as a mayo substitute to put a twist on the flavor of any dish such as coleslaw, chicken or tuna salad and deviled eggs. Allow yourself to get creative in the kitchen!
- ⭐ ⭐ ⭐ ⭐ ⭐ Satisfaction. Brick House Vinaigrettes is a "Made in the USA" 🇺🇸 small business and stands behind our product. If you have any issues with the product or delivery, simply message us and we'll make it right!
- 😋 THE TASTE YOU WANT WITHOUT THE JUNK YOU DON'T. With its rich, creamy texture and " caesar - ranch " like taste, our Creamy Garlic Salad dressing is the perfect dairy free & sugar free solution to the flavors you crave.
- 🚫 DONT SABOTAGE YOUR SALAD! Other dressings add empty calories, carbs, sodium and sugar to your hard efforts of eating healthy. Brick House is the "Vinaigrette With No Regret." Low sodium(39mg). Low carb (0.5g). no sugar (0). gluten & dairy free.
- 🏃♂️ HIT YOUR HEALTH GOALS. We help you eat clean by making our food clean! Our "clean label" approach makes our dressings a great tool to use in all kinds of eating plans such as keto, paleo, atkins, weight watchers, aip and more!
- 👩🍳 SUMMON YOUR INNER-CHEF. Our Creamy garlic vinaigrette salad dressing is the perfect consistency for so many dishes! Use as a coleslaw dressing for dishes like tuna salad, pasta salad, deviled eggs, & more (a great general mayo substitute). Also use as a marinade for chicken, fish & pork... allowing you to get creative in the kitchen!
- ⭐ ⭐ ⭐ ⭐ ⭐ Satisfaction. Brick House Vinaigrettes is a "Made in the USA" 🇺🇸 small business and stands behind our product. If you have any issues with the product or delivery, simply message us and we'll make it right!
So What Is The Best Keto Salad Dressing?
Here are my top three picks.
- Primal Kitchen Dairy-Free Ranch Dressing
- Garlic Gold Meyer Lemon Vinaigrette Dressing
- One and Only Italian Salad Dressing
If I had to pick one, it would be Primal Kitchen Dairy-Free Ranch Dressing, and here is why. It contains pure avocado oil.